Reiki is an ancient Japanese practice working with the universal energy within and around us, allowing the body to come back to balance, clearing blockages within the energy centres in our bodies.  It is a gentle, non-invasive healing energy technique, and it is suitable for everyone.

Some of the benefits of Reiki are:

• Deeply relaxing and releases tension from the body

• Breaks down energy blockages and balances the Mind, Body and Spirit

• Can help you sleep better

• Helps spiritual growth and emotional cleansing

• Helps the body with its Self-healing ability

Reiki healing can be beneficial on many levels: physically, emotionally and spiritually.  It can gently encourage you to access and release emotions, leaving you feeling lighter, more balanced and in tune with yourself.